🔹 The Enneagram: A Pathway to Self-Discovery and Stronger Relationships
- Melissa Mills

- Nov 10
- 4 min read

Have you ever noticed how two people can face the same situation yet react in completely different ways? One feels anxious while another stays calm; one takes charge while another steps back. What if you could understand why... not just what people do, but what drives them beneath the surface?
The Enneagram offers a fascinating way to explore those inner motivations. It helps us uncover the patterns that shape how we think, feel, and relate to others, giving us language for the parts of ourselves we’ve always sensed but never fully understood. Whether you’re seeking personal growth, stronger family relationships, or healthier communication at work, the Enneagram provides a roadmap toward deeper self-awareness and connection.
At Restorative Hope Ministries, we use tools like the Enneagram to help survivors of human trafficking not only rebuild their lives but also rediscover who they are, beyond trauma, labels, or circumstance. Understanding ourselves and those around us helps create stronger relationships, reduce conflict, and build the emotional intelligence needed to succeed in work, community, and life.
What Is the Enneagram?
The Enneagram is a personality framework that identifies nine distinct personality types, each shaped by unique motivations, fears, and desires. Unlike other personality tests that focus on external behavior, the Enneagram helps us explore why we think, feel, and act the way we do. It’s not about putting anyone in a box, it’s about understanding the box we’re already in and finding our way out of it.
The Nine Types at a Glance
The Reformer (Type One) – Principled, purposeful, and self-controlled. Strives for integrity and improvement but grows through self-compassion.
The Helper (Type Two) – Caring, generous, and relationship-oriented. Finds joy in serving others but must learn to set boundaries and receive love, too.
The Achiever (Type Three) – Driven, adaptable, and success-focused. Thrives on goals but finds fulfillment in authenticity and balance.
The Individualist (Type Four) – Creative, expressive, and emotionally deep. Brings meaning and beauty but must resist feeling “less than” or misunderstood.
The Investigator (Type Five) – Curious, analytical, and independent. Loves learning but grows by sharing wisdom and engaging emotionally.
The Loyalist (Type Six) – Responsible, trustworthy, and security-oriented. Seeks safety but builds confidence by trusting their own instincts.
The Enthusiast (Type Seven) – Spontaneous, optimistic, and adventurous. Loves new experiences but thrives when they slow down and stay present.
The Challenger (Type Eight) – Confident, decisive, and protective. Values strength and control but shines when leading with compassion and vulnerability.
The Peacemaker (Type Nine) – Calm, accepting, and supportive. Brings harmony but grows by asserting their voice and taking initiative.
Why Knowing Your Type Matters
Self-awareness is the foundation of growth. When we understand our type, we start to see the patterns that have guided us, sometimes unconsciously, for years. We recognize why certain things trigger us, why we respond emotionally, and how we can pause to make better choices.
For survivors, this kind of insight is life-changing. It replaces self-judgment with understanding and confusion with clarity. It helps each person realize, “I’m not broken... I’m beautifully designed, and I can grow.”
Knowing your type also helps you understand others. Families communicate better. Coworkers resolve conflict more effectively. Leaders learn to inspire rather than control. Empathy becomes natural when we realize that people operate from different inner worlds.
A Real-Life Example: Turning Conflict Into Understanding
Imagine a conflict at work. You’ve been working hard on a team project, but your coworker criticizes your idea in a meeting. Instantly, you feel defensive and dismissed.
If you’re a Type Two (The Helper), you may feel hurt because you interpret the criticism as rejection, you only wanted to help. If your coworker is a Type One (The Reformer), they may not mean it personally, they simply value precision and want the project to be near perfect.
By understanding these personality dynamics, both individuals can step back and see the bigger picture. The Helper can remember, “This isn’t about me, it’s about the task,” while the Reformer can say, “I can share feedback more gently so others feel valued.”
That’s the power of the Enneagram: it turns emotional reactions into learning moments and transforms misunderstandings into connection.
Growth Through Reflection and Research
Learning your type is just the first step. Growth happens through reflection, study, and real-life application. As we research other types, we develop empathy and patience. As we reflect on our own type, we see opportunities to respond differently, whether that’s by pausing before reacting, extending grace, or communicating more clearly.
At Restorative Hope Ministries, we’ll be using the Enneagram as part of our personal development and workforce training programs. By helping survivors understand their own strengths, fears, and communication styles, and those of others, we’re equipping them with the emotional intelligence and self-awareness needed to thrive in any environment.
This kind of knowledge builds confidence, deepens relationships, and prepares individuals not just for employment, but for lifelong success.
Where to Learn More
If you’d like to dive deeper into the Enneagram, visit The Enneagram Institute for detailed descriptions, free resources, and online tests that can help you identify your type and begin your journey of discovery.
An Invitation to Discover Yourself
If you’ve never explored the Enneagram, now’s the time. Read about the nine types, take an online assessment, or simply reflect on which description resonates most deeply. The more you learn, the more you’ll uncover about who you are... and who you’re becoming.
At Restorative Hope Ministries, we believe that transformation begins with understanding yourself. The journey to healing and connection starts when you look within and discover that who you are is already enough. God made us each unique and special, it's time to discover who you are.
With Hope,
Melissa Mills,
The Achiever




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